Zac Compton is a 20-year-old bodybuilder from Parsons, Kansas, USA, who has been training for four years. On his website ZacCompton.com he documents his development and writes about himself.
Favorite Exercise: Barbell squat and standing dumbell curls
Favorite muscle to train: Legs and biceps
Favorite supplements: Casein protein, Vitargo Genr8
Favorite muscle-building meals: Chicken breast with oats. This is what I eat for three meals a day.
Workout inspiration: John Cena. I like the intensity he displays each and every time he steps into the ring.
What drives you in the gym? Basically my competitiveness. I get a rush knowing that I can out-work my competitors for the day if I just put in 110 percent effort. Leaving the gym knowing you gave it your all is a great feeling.
Any competitions in the near future? I am doing the Tulsa, Oklahoma natural bodybuilding competition on June 5th.
Favorite movies: I like pretty much anything with Ashton Kutcher in it. What Happens in Vegas is an absolute classic.
Zac Compton: Passionate Competitor
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