In six new clips in the VistaVideo Member Zone Marcel is lifting heavy weight and pumping up for a shooting. VistaVideo: "We documented Marcel's 10 minute pump-up routine. There was no direction, we just shot his workout. Notice how he mixes up the exercises in order to pump all the major muscle groups. This is virtually a non-stop routine with very little rest between the sets." Here are the best stills:
Marcel Pumps Up For Flexing
2:43 AM
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